Archive for the ‘General’ Category


Hey there girls…tips on losing weight-or your butt– and keeping it off–the healthy way.

March 10, 2011

Weight weight weight..losing weight..keeping it off..up and down, down and up, do this diet, do that diet. Well, as we know living that way is a constant roller coaster. It consumes so much thought and energy.

I have been a pioneer in the beauty and wellness business for over 40 years..have done it all and seen it all. I owned many award winning day spas and have worked on thousands of women, from stars to socialites, to professional women, to artists, and stay at home moms, etc. All of us in general deal with the same issues, just in a different way. Am I fat, is my butt too big, does this dress make me look fat….fat-fat-fat! Even if we are thin, we still ask those questions..It is not about being fat or thin, it is about balancing our body mind spirit and our proper weight will come.

 At age 66, I feel younger than I did at 40. I have been back to my high school weight for years now which is 110 and it feels great. I never think about weight anymore.  I can finally say, that is handled.  I did go through the pre-menopause 15 pound weight gain at age 45, went up and down for a few years,  held onto my broad butt, until I learned what to do through many fabulous natural doctors, cleanses, diets, and books.

Here  are some great tips. Around age 40-45 our body starts another cycle. Our hormones take over. Generally what happens to most women is little by little they start putting on weight, that mid life spread thing. Instead of going that route..go to a natural doctor, get on natural bio-identicall hormones(it works for now), have your thyroid tested–get on some support supplements, be checked for food or enviromental allergies, start eating less and only eat healthy–period! Let go of all the crap that is out there and go back to nature in your food choices. Get off of all chemicals in your skin care, makeup, soaps, hari care, hair color and try to do all organic. I KNOW all of this sounds impossible, but it is not. IT IS THE WAY I LIVE and have since I was in my 20’s. My web site, is an on-line book and portfolio of how to accomplish all this. I developed to to help you. Use the info and e-mail me for any questions on beauty, diet, cooking, wellness tips, etc.. Blessings…Elaine Dodson, signing off for now.


Elaine Dodson – Beauty, Wellness and Regeneration!

February 7, 2009

Staying younger longer is easier than you may think and one of the principal benefits you can receive by following the informaton contained on this site.  I have spent over 40 years in both the beauty business and in food as a student and chef.  My experiences have led me to travel around the world and a deeper understanding of the benefits of using natural products and creating meals in a complete spirit of well-being.  My site is a compendium of information on beauty, health, a vegetarian way of life, and cooking.  Whew!  You’d think all of those things wouldn’t necessarily be connected.  But are they ever!  It’s all in the balance of these arts that we achieve optimum energy and reach the highest potential within ourselves.  Many of the resources contained here you may recognize as coming from some of the most profound thinkers on the planet, such as Dr. Deepak Chopra and noted gurus of the mind and body.  Won’t you join me for this exciting life-affirming journey?

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